Get a Little Sun

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Just One Thing
2nd April 2026 28 mins Season 2 Episode 8

Zoe Ball prescribes ten minutes of sunshine a day for retired woodworker Neville, who has suffered a series of heart attacks.

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Season 2 · Episode 9

Take a Hot Bath

Roman Kemp meets children's entertainer Susan and suggests she add a hot bath to her evening routine. Not only could it improve her quality of sleep – it could even reduce the risk of heart disease.
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01 Clive Myrie profile Clive Myrieas Self - Presenter 02 Roman Kemp profile Roman Kempas Self - Presenter 03 Zoë Ball profile Zoë Ballas Self - Presenter
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