Cold Shower

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Just One Thing
14th October 2024 28 mins Season 1 Episode 1

In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her?

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Season 1 · Episode 2

Learn a New Skill

In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?
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01 Clive Myrie profile Clive Myrieas Self - Presenter 02 Roman Kemp profile Roman Kempas Self - Presenter 03 Zoë Ball profile Zoë Ballas Self - Presenter
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