Series 1 poster
← Just One Thing

Series 1

2 episodes · 14th October 2024

Science journalist Michael Mosley shares simple tips that could transform your health.

Season details

Details

Episode guide

Episodes

01 Cold Shower still Cold Shower Episode 114th October 2024 In north Wales, busy single mum Jayne is in desperate need of an energy boost, but will the chilly challenge Michael has in store be the 'Just One Thing' for her? 02 Learn a New Skill still Learn a New Skill Episode 221st October 2024 In Staffordshire, Aly is looking for a way to help her memory and give her brainpower a boost, but will the challenge of learning a new skill be 'Just One Thing' for her?
Talent

Cast & Crew

01 Clive Myrie profile Clive Myrieas Self - Presenter 02 Roman Kemp profile Roman Kempas Self - Presenter 03 Zoë Ball profile Zoë Ballas Self - Presenter
Recommended

More Like This