Max Out Cardio

Insanity Max:30 poster
Insanity Max:30
2nd December 2014 33 mins Season 3 Episode 1

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

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Season 3 · Episode 2

Max Out Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
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01 Shaun T profile Shaun TCreator
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