Max Out Power

Insanity Max:30

2nd December 2014 33 mins Season 3 Episode 2

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

View season

Up next

Next Episode

View season

Season 3 · Episode 3

Max Out Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Episode details

Details

Talent

Cast & Crew

Recommended