Press-Ups

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Just One Thing
8th April 2026 28 mins Season 2 Episode 11

Clive Myrie recommends to Cardiff business owner Shalize, who is concerned about her family's history of type 2 diabetes, that she make press-ups her new best habit.

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Season 2 · Episode 12

Eat Beetroot

Roman Kemp aims to convince 25-year-old sports fanatic Kerry, who dreams of becoming a Paralympian, that the humble beetroot may help her to achieve her goal.
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01 Clive Myrie profile Clive Myrieas Self - Presenter 02 Roman Kemp profile Roman Kempas Self - Presenter 03 Zoë Ball profile Zoë Ballas Self - Presenter
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