Max Out Strength

Insanity Max:30 poster
Insanity Max:30
2nd December 2014 33 mins Season 3 Episode 4

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

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Season 3 · Episode 5

Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?
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01 Shaun T profile Shaun TCreator
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