Dr. Oz's Ultimate Checklist: Stress

11th October 2010 Season 2 Episode 25

Dr. Elissa Epel explains how stress affects women at the level of the cell and Dr. Oz reveals 5 ways to beat stress with his ultimate checklist. Dr. Oz shows us an at home stress test and talks about fecal incontinence. Dermatologist Dr. Audrey Kunin shares 5 foods to make you look younger and puts beauty myths to the test by playing Myth or Truth with two audience members.

View season

Up next

Next Episode

View season

Season 2 · Episode 26

Am I Perimenopausal? How to Tell if You Are Preimenopausal

Dr. Tara Allmen explains what perimenopausal is, goes through the key signs of it and how to deal with it. Hot Flash 101: What they are, why you get them, and the 3 latest treatments to get some relief. The Science of Stink: 3 most common areas for body odor, why you get body odor and what you can do to get rid of it. The Empty Nester Plan: Liz Josefsberg speaks on the Empty Nest Syndrome and how it relates to weight gain. The ultimate 3 W's to a weight loss plan for empty nester's.

Episode details

Details

Talent

Cast & Crew

Recommended