How to Set Boundaries and Change Your Life

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Red Table Talk
3rd November 2021 25 mins Season 4 Episode 20

Healthy boundaries...we all need them, but what are they really? And how can we successfully set them? Actress and close friend Lauren London joins the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more. Best-selling author and popular therapist Nedra Glover Tawwab reveals life-altering advice that Jada and Lauren highly recommend!

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The Miracle Treatment We Almost Couldn't Tell You About still
Season 4 · Episode 21

The Miracle Treatment We Almost Couldn't Tell You About

Jaden Smith brings an underground topic to the Table: magic mushrooms! What was once done in secret and thought of as a dangerous drug, top doctors now say may be the miracle treatment for mental health. Jada reveals how plant medicine helped her overcome debilitating depression, GoDaddy founder Bob Parsons shares his “life changing” psychedelic journey, investigative journalist Lisa Ling and her husband, oncologist Paul Song, tell how psychedelics helped their marriage, and best-selling author Harvard Professor, Michael Pollan, breaks down the risks and benefits of these mystical plants.
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01 Jada Pinkett Smith profile Jada Pinkett Smithas Self - Co-host 02 Willow Smith profile Willow Smithas Self - Co-host 03 Jada Pinkett Smith profile Jada Pinkett SmithCreator
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