Season 1

01 Goal Episode 115th September 2008 Ziggy's UK adventures get off to a flying start when he joins his friends on the football field to learn about their favourite game. Meanwhile, Sportacus gets energetic as he introduces his exercise of the day. Mayor Meanswell and Bessie Busybody give us the latest headlines from LazyTown news. Stephanie and her friends are on the move as they show how to do the PlayTime dance, and Stingy learns a lesson on what's needed to practise football. Pixel sets Sportacus a new challenge to do a backward soccer kick. 02 I Love Sports Candy Episode 216th September 2008 The LazyTown gang find out about sweet and juicy sports candy. Ziggy's UK adventures continue when he joins friends at a fruit farm to learn all about fruit picking. With the help of his friends, he discovers that candy is not the only sweet thing you can eat; what fruit needs to grow; and how best to pick fruit. Meanwhile, Sportacus does the Sportacus Move in his airship. Stephanie and Trixie make an apple castle in the kitchen. Stingy encourages everyone to eat sports candy, and the Mayor offers him helpful advice. Sportacus also shows how to play with fruit by doing the orange twist, and even Robbie Rotten shows an interest in sports candy when he tries to set a world record in juggling apples. 03 Ready Set Go! Episode 317th September 2008 It is all about getting ready, set, go as we go running and join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends at the sports track to learn all about running. With the help of his friends, he discovers that the track they use isn't a train track; which animal his friends can outrun; and why you can't pass a lollipop in a relay race. Meanwhile, the race is on for everyone in LazyTown. Sportacus gets energetic as he introduces his latest exercise of the day. Mayor Meanswell and Bessie Busybody give us the latest headlines from LazyTown news. Stephanie and her friends are on the move again as they show us that no one is lazy in LazyTown. The Mayor explains how to pass the baton to Stingy, and Sportacus accepts a new challenge from Pixel to run around LazyTown in less than ten seconds. Can Sportacus do it? 04 Fantastic Gymnastics Episode 418th September 2008 The LazyTown gang find out about fantastic gymnastics in another energetic episode. Ziggy's UK adventures continue when he joins his friends to learn about jumping, tumbling and flipping. With their help, he discovers that a banana split isn't the same a gymnastic split, that what you eat can help give you energy for gymnastics, and whether it's easier to walk on your hands or on your feet. Meanwhile, Sportacus does an amazing new move in his airship, and Stephanie and Trixie make a pirate ship out of sports candy. Mayor offers some helpful advice to Stingy about practising gymnastic moves, and Sportacus shows how to do the Spider Stretch. Even Robbie Rotten gets into the action by trying to set a world record for walking on his hands. 05 Splish Splash Episode 522nd September 2008 Ziggy's UK adventures continue when he joins his friends at the swimming pool to learn all about their favourite activity. With the help of his friends, he discovers who can do the doggy paddle and what kind of glasses help you see underwater. He also creates his own special Ziggy swimming move. Meanwhile, Sportacus gets energetic as he introduces his latest exercise; Mayor Meanswell and Bessie Busybody present the latest LazyTown news headlines. Stephanie and her friends are on the move as they show how to do the Bing Bang dance, while Stingy learns a lesson on what's needed to practise swimming. Pixel sets Sportacus a new challenge: to do a jump. Will Sportacus succeed? 06 Clean Up Episode 623rd September 2008 Ziggy's UK adventures continue when he joins friends to learn about washing things. With their help, he discovers why it's best to wash an apple before eating it and why soap is really important. He also gets himself in a muddle with his favourite blanket. Meanwhile, Sportacus does an amazing Sportacus move in his airship, and Stephanie and Trixie keep clean in the kitchen. Stingy gets mixed up and thinks that it's necessary to have a bath before you eat. Sportacus also shows how to do a special move with his friends, and even Robbie Rotten shows an interest in cleaning when he tries to set a world record in his lair. 07 Pedal Power Episode 724th September 2008 Ziggy's UK adventures continue when he joins friends to learn about cycling. With their help, Ziggy discovers that to be a good cyclist you need to practise as much as possible. Eating lots of sports candy provides energy, but four pedals on a bike won't help you go faster. Meanwhile, Sportacus gets energetic as he introduces his exercise of the day, and Mayor Meanswell and Bessie Busybody read the latest headlines from LazyTown news. Stephanie and her friends are on the move again as they show more cool dance moves. The Mayor helps Stingy with his bicycle helmet, and Sportacus accepts a new challenge from Pixel to do a special soccer throw-in. 08 Picnic Time Episode 825th September 2008 In this episode, we learn all about healthy easting and sports candy as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends on a sports candy picnic. With their help, Ziggy discovers what kind of table you need for a picnic, what you need to make the best picnic, and that his tummy makes a suprising noise when he gets hungry. Meanwhile, Sportacus gets energetic with a special push-up for his super move of the day and Stephanie shows Trixie how to drink from a coconut. Mayor offers some helpful advice to Stingy after Stingy eats too much candy. Sportacus shows us how to move like a robot and Robbie Rotten makes his secret recipe for the most energetic drink in the whole world. 09 Let's Dance Episode 929th September 2008 Ziggy's UK adventures continue when he joins friends to learn about hip-hop dancing. With their help, Ziggy discovers what kind of steps are needed to dance, that music is much better to dance to than singing a song, and that practising helps dancers get better. Meanwhile, Sportacus gets energetic as he introduces his latest exercise of the day, the power jump. Mayor Meanswell and Bessie Busybody present the latest headlines in LazyTown news. Stephanie and her friends are on the move again as they show their dance moves. Stingy is afraid that he doesn't know the right moves for the dance party, so the Mayor teaches him the Stingy Wiggle. Pixel challenges Sportacus to do a somersault with a double spin. 10 Smart Art Episode 1030th September 2008 In this episode, it's all about getting arty as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends at an art class. With their help, Ziggy discovers what kind of paper you use in art class, that you can paint a picture with your hands and that his favourite lollipop is not a good paint brush. Meanwhile, Sportacus gets energetic as he demonstrates how to do the splits and Stephanie cheers Trixie up with a special sports candy pizza. Stingy doesn't want to share his crayons with the Mayor and Sportacus plays the copycat game. Robbie Rotten wants to paint a picture that will be world famous. 11 Slam Dunk Episode 111st October 2008 In this episode, it is all about playing ball as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about basketball. With their help Ziggy discovers what kind of hoop you need for basketball, that you dribble with the ball and not your mouth, and that if you keep practising, anything is possible. Meanwhile, Sportacus gets energetic as he introduces his latest exercise of the day, the basketball jump. Mayor Meanswell and Bessie Busybody present the latest headlines from LazyTown news. Stephanie and her friends show how to dance. Stingy wants to build a basketball stadium, and Pixel challenges Sportacus to do a basketball shot. 12 Let's Jump Episode 123rd October 2008 Ziggy's UK adventures continue when he joins friends to learn how to do the long jump. With their help, Ziggy discovers that sand isn't just used to make sandcastles at the beach, that eating sports candy helps give energy for jumping, and that jumping is fun no matter how little you are. Meanwhile, Sportacus gets energetic as he demonstrates his move of the day; Stephanie and Trixie rate food for freshness; and Stingy thinks he needs gold shoes to make a long jump. Sportacus practices different jumps and Robbie Rotten tries to set a new world record in jumping. 13 Teethtastic Episode 136th October 2008 Ziggy's UK adventures continue when he joins his friends at the dentist's to learn how to keep teeth healthy. With their help, Ziggy discovers that a particular type of brush is neeed to brush your teeth, that sports candy is better for teeth than lollipops, and that brushing teeth with toothpaste can create a lot of foam. Meanwhile, Sportacus gets energetic as he introduces his exercise of the day, toothbrush tricks. Mayor Meanswell and Bessie Busybody present the headlines in LazyTown news. Stephanie and her friends demonstrate new dance steps, but Stingy changes the words to the song in order to save time. Sportacus accepts a new challenge from Pixel to travel from LazyTown to his airship in under ten seconds. 14 Outdoor Action Episode 147th October 2008 Ziggy joins his UK friends playing games outdoors. With their help, Ziggy discovers that outdoor games need a lot of space, that pizza doesn't make a good frisbee and that you need lots of wind to fly a kite. Meanwhile, Sportacus gets energetic with his freestyle move of the day and Stephanie and Trixie pack sports candy before going to the park. Stingy doesn't want to bring his toys outside because they might get dirty, so the mayor offers him a solution to the problem. Sportacus demonstrates how to pretend to drive using a frisbee and Robbie Rotten gets into a spot of bother when he tries to throw one. 15 Let's Roll! Episode 158th October 2008 Ziggy gets special wheels when he joins his friends to learn about skateboarding. With their help, Ziggy discovers that not any kind of board is a skateboard, that sticky shoes aren't needed, and that it takes balance and confidence to do well. Meanwhile, Sportacus gets energetic as he introduces different ways to do a push-up, and Mayor Meanswell and Bessie Busybody have the LazyTown news headlines. Stephanie and her friends demonstrate new dance steps, and the Mayor explains to Stingy how to skateboard. Sportacus accepts a new challenge from Pixel: to do a one-armed handstand travel, but first he must eat some SportsCandy. 16 Great Greens Episode 169th October 2008 In this episode, it is all about growing greens as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about growing sports candy. Ziggy discovers that to grow lots of great vegetables and sports candy you need lots of sunshine, that digging up vegetables can be very tricky and that it is hard to decide what to eat with so much great sports candy to choose from. Meanwhile, Sportacus gets energetic when he uses carrot nunchaku for his Sports Day super move. Stephanie and Trixie make a plan of the sports field using sports candy, and Stingy decides to eat only yellow sports candy. Sportacus shows us his wake-up routine and Robbie Rotten tries to set a world record in sleeping. 17 Jump Up Episode 1713th October 2008 Ziggy's UK adventures continue when he joins friends to learn how to do the high jump. With their help, Ziggy discovers that he doesn't need his pogo stick, that you could hop over the high jump, and that eating sports candy can help provide energy to jump. Meanwhile, Sportacus gets energetic as he shows how to do super jumps, and Mayor Meanswell and Bessie Busybody present the latest headlines in LazyTown News. Stephanie and her friends demonstrate new dance steps, and the Mayor helps Stingy find a fancy dress costume. Sportacus accepts a new challenge from Pixel to jump over the biggest wall in LazyTown. 18 It's Hip To Skip Episode 1814th October 2008 Ziggy's UK adventures continue when he joins friends to learn about skipping. Ziggy discovers that his favourite bit of rope isn't long enough to skip with, that lots of people can skip at the same time, and that practice is needed to skip really well. Meanwhile, Sportacus gets energetic with the supermove of the day. Stephanie and Trixie add sports candy to their oatmeal. Stingy wants to know everyone's favourite sport so he can beat them. Sportacus pretends to skip rope, and Robbie Rotten attempts to set a world record in skipping rope. 19 Deep Sleep Episode 1915th October 2008 In this episode, it is all about animals sleeping as we join the LazyTown gang for another outing. Ziggy's UK adventures continue when he joins friends at the zoo to learn about how animals sleep. He discovers that animals don't read bedtime stories, that some animals sleep upside down, and that the lion is one of the sleepiest animals ever. Meanwhile, Sportacus gets energetic as he demonstrates how to do power stretches, and Mayor Meanswell and Bessie Busybody give viewers the latest headlines from LazyTown news. Stephanie and her friends demonstrate some new dance steps and the Mayor helps Stingy understand why it's best to sleep at night. Sportacus accepts a new challenge from Pixel to hit a golf ball from the airship. 20 Kick Tricks Episode 2016th October 2008 Ziggy's UK adventures continue when he joins his friends to learn all about street soccer and soccer tricks. With their help, he discovers that you do not need a street map for street soccer, that you cannot practise soccer tricks with an orange, and that the best way to get better at street soccer is to practise. Meanwhile, Sportacus gets energetic with soccer tricks in his airship. Stephanie and Trixie make sportswater, and Stingy wants to make his cup of water last for years. Sportacus plays with balloons and Robbie Rotten attempts to set a world record in kicking soccer balls. 21 Do Re Mi Episode 2120th October 2008 Ziggy's UK adventures continue when he joins friends to learn about playing music. He discovers that you can have lots of fun with an invisible guitar, and to make music sound nice, you need to practise. Meanwhile, Sportacus gets energetic as he shows how to do jumping jacks, and Mayor Meanswell and Bessie Busybody read the latest LazyTown news headlines. Stephanie and her friends demonstrate new dance steps, and the Mayor and Stingy practise playing the flute. Pixel challenges Sportacus to do a cool basketball trick. 22 Bounce Away Episode 2221st October 2008 In this episode, it is all about bouncing as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about trampolining. Ziggy discovers that balls are not the only thing that bounce, that a trampoline is bouncy because it has lots of springs in it, and that eating sports candy can give you lots of energy to bounce really high. Meanwhile, Sportacus gets energetic with a power lift in his airship. Stephanie shows the Mayor that eating sports candy will give him energy, and Stingy is worried about his birthday party. Sportacus does animal moves and Robbie Rotten tries to set a world record in acrobatic jumps. 23 Super Speed Episode 2322nd October 2008 Ziggy's UK adventures continue when he joins his friends to learn about riding a bike. He discovers that rollerblades are not the only way to move fast, that helmets should always be worn when on a bike, and that it's not necessary to have strong legs to ride a bike well. Meanwhile, Sportacus gets energetic as he does the speed move, and Mayor Meanswell and Bessie Busybody present the latest headlines in LazyTown news. Stephanie and her friends demonstrate new dance steps, and Stingy finishes his homework way too fast and wonders why he did poorly on his test. Pixel challenges Sportacus to do the helicopter move on the wall. 24 Tall Stories Episode 2423rd October 2008 In this episode, it's all about stories as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about hearing and reading stories. Ziggy discovers that books have letters in them but not the kind you post, that you can read books in different ways and that you can get books about all kinds of subjects. Meanwhile, Sportacus gets energetic with his super move of the day, a floor twist. Stephanie and Trixie eat sports candy to help them focus on their studying, and Stingy is worried about wearing out his books. Sportacus does the Sportacus move and Robbie Rotten attempts to set a world record in reading. 25 Ice Is Nice Episode 2527th October 2008 Ziggy's UK adventures continue when he joins friends to learn about ice-skating. He discovers why penguins and polar bears can't ice-skate, that you can't make an ice lolly out of an ice rink, and how to stay upright without poles. Meanwhile, Sportacus gets energetic as he practises balancing, and Mayor Meanswell and Bessie Busybody present the latest headlines in LazyTown News. Stephanie and her friends demonstrate new dance steps, and Stingy wants to borrow the Mayor's mattress so he won't hurt himself when he goes ice-skating. Pixel challenges Sportacus to do a super mega jump. 26 One, Two, Ski! Episode 2628th October 2008 Ziggy's UK adventures continue when he joins friends to learn all about skiing. Ziggy discovers that you can slide down a hill without a slide, that to be really good at skiing you need confidence, and that you cannot make skis out of lollipop sticks. Meanwhile, Sportacus gets energetic with his super move of the day. Stephanie and Trixie make a sports candy snowman and Stingy confides to the mayor that he is frightened of the snow. Sportacus practises his skiing moves and Robbie Rotten tries to set the world record in ski jumping.