How to Sleep Well with Michael Mosley

Horizon

31st March 2022 1 hour Season 59 Episode 1

As more people than ever report struggling with their sleep, Michael Mosley uses the latest science to explore how this impacts our health and what can be done to improve our sleep.

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Season 59 · Episode 2

Fergal Keane: Living with PTSD

BBC News special correspondent Fergal Keane has covered conflict and brutality for more than 30 years and is known for reporting with humanity and extraordinary empathy, but in 2020 revealed he had been diagnosed with an acute form of post-traumatic stress disorder. In this Horizon documentary, he reveals the impact of PTSD on his life, exploring how it led him to consider withdrawing from reporting on conflicts, as well as investigating the latest scientific thinking behind its treatment.

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