Bowl O' Bayou

14th February 2007 21 mins Season 10 Episode 15

AB breaks down the whole concept of Gumbo, clarifies the differences between Cajun and Creole and explains the importance of the roux this classic dish. After numerous roux failures AB comes up with a foolproof method for making a brick (dark) roux and the perfect gumbo. Recipes: Shrimp Gumbo

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Season 10 · Episode 16

Fowl Territory

Cornish hens are small and delicious, but have the same dangers of their larger brethren. Alton gives a crash course on how to avoid illness with the tiny birds, featuring his Four Cs of food safety: Contain, Clean, Cook and Chill.- Recipies - Grilled Curry Cornish Hens - Cornish Game Hen with Bacon and Onions

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