Season 3

01 Dinner By Request Episode 117th August 2008 A Caribbean-inspired chicken dish is made. 02 Far East Eats Episode 33rd January 2009 On the menu: lomi-lomi salmon; chicken skewers with peanut sauce; chilled Asian noodles. 03 Southern Square Meal Episode 520th December 2008 A Southern dinner, featuring apple-cider sautéed chicken, upside-down cornbread cake, pan-roasted Brussels sprouts and a spiced apple toddy. 04 West Indian Love Letter Episode 628th February 2009 Dishes from the West Indies are featured. Included: codfish puppies; sans souci punch. 05 Wings 3.0 Episode 710th January 2009 Three sauces for chicken wings are prepared. 06 Tequila Sunrise Episode 931st January 2009 07 Dinner on A Dime Episode 1014th February 2009 An inexpensive meal is made. 08 Wednesday Dinner Date Episode 127th February 2009 09 First Down, Ten to Feed Episode 1324th January 2009 10 Best of Both Worlds Episode 1417th January 2009