Time To Reflect

12th July 2021 6 mins Season 1 Episode 10

It's so important to reflect on how you feel inside. Frankie and friends have loads of tips to help, from a follow-along yoga story, to making your own reflection board.

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Season 1 · Episode 11

Get Creative!

Bring some imagination into your workout as Aaliyah helps you escape a hungry shark! Get sketching with The Doodle Boy and create your own funky faced, plant pots.

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