It's All About Focus

12th July 2021 6 mins Season 1 Episode 4

It can be difficult to find your focus, but Frankie and friends are here to help. Aaliyah shows you an awesome workout and learn how to make your own focus jar.

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Season 1 · Episode 5

Learn To Relax

Learning to relax and switch off is so important. Frankie shows how to use your mind to escape to a tropical beach. Also, make your own bath bombs for a nice, relaxing bath time.

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