Season 1

01 Bear with Matthew McConaughey Episode 122nd April 2026 Bear Grylls takes Matthew McConaughey on an adventure 20 years in the making as the two traverse the secluded glacial alpine wilderness of Norway. 02 Bear with Tiffany Haddish Episode 228th April 2026 Grammy and Emmy Award winner Tiffany Haddish braves a harsh desert terrain. Starting on the Colorado River, Tiffany and Grylls must find their way out of a sandstone labyrinth. 03 Bear with MGK Episode 35th May 2026 MGK takes a break from the recording studio to explore an arctic rainforest with Bear Grylls; MGK reconnects with his Norwegian roots and pushes himself to new heights. 04 Bear with Uma Thurman Episode 412th May 2026 Bear Grylls takes legendary actor Uma Thurman on a journey across a rugged region of the Eryri Mountains in Wales. 05 Bear with Michelle Monaghan Episode 519th May 2026 Michelle Monaghan takes on her next action-packed adventure with a trek through the Great Basin Desert with Bear Grylls. 06 Bear with Colman Domingo Episode 626th May 2026 07 Bear with Rhys Darby Episode 72nd June 2026 08 Bear with Elizabeth Banks Episode 89th June 2026