Headspace Guide to Meditation – S01 E05 : How to be Kind

Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

Discover

as Self (voice)

You must be logged in to comment.

You must be logged in to review.

Animation 10.0

Animation 7.5

Animation 8.6

Animation 7.5

Animation Documentary 7.7

Animation Documentary 6.8